I have seen girls who pay more attention to makeup and glam. They do not care about the health of the skin. With the passage of time, the health of skin starts to deteriorate. It begins losing its charm and starts looking dull. The elasticity of the skin is lost and it becomes saggy. Mostly because of overuse of makeup products or exposure to chemicals, skin becomes unattractive after some time. These things should not be ignored. Proper care of skin is necessary to keep it young and fresh. For example, use of products like collagen creams for body will help you in keeping your skin elastic and rigid. You can use a number of such products to treat your skin the way it deserves. Here are few instructions about how to take proper care of your skin. Don’t miss out these essential skin care steps.
Skin care routine you must adopt
Different people have different skin care routines according to their preferences. For getting a perfectly beautiful skin, your skin care routine should contain the following steps.
Every morning when you wake up, firstly cleanse your skin with a suitable cleanser. Always choose products that are gentle on the skin. Either your skin is sensitive or not, it should be treated with great care. Massage carefully on the entire face and let the impurities come out of the skin cells.
After that, apply a nourishing serum on your face. This must contain all the necessary components that are required by your skin. A formulation containing vitamins and minerals is the ideal one.
Twice a week, scrub off all the trapped grime using a good exfoliator. Exfoliators will not only remove all the impurities but also uplift your skin cells. As with all other products, choose it according to your skin type. For example if you have a darker complexion you can look for the best exfoliator for dark skin available in the market. This will make your skin respond quickly to the product.
Don’t forget to apply a good quantity of moisturizer daily. It will keep your skin cells soft and supple. This will help them to grow and rejuvenate.
Addition of a day cream and a night cream in your skin care routine is always a great idea. This will keep you relaxed all day from the worries of your skin.
As you go out, don’t forget to grab a good sunscreen with you. This will keep your skin protected from all the harsh solar radiations. Make sure that your sunscreen is at least SPF 50+.
Things that can add up to the health of your skin
Along with a good skin care routine, you need to heal your skin from within. No matter how good your skin care routine is, if you are not healthy from inside, your skin would reflect it. For this, a good diet is important. Eat a lot of fresh vegetables and fruits. Increase your protein and carbohydrate intake. You should have fresh juices included in your menu. These will keep your skin healthy and glowing. Drink a lot of water to keep your skin hydrated and refreshed. Avoid eating junk and fried food. This is because they contain oxidants which damage your skin. These cause premature aging and appearance of wrinkles.
Eating all these fresh foods will help your skin fight against oxidants. They will purify your skin and let it restore the natural glow and beauty.
Concluding it all, pay attention to each and every aspect of skin care. Go for a well balanced routine. As it is said, excess of everything is bad. Apply this saying on your makeup routine and have a minimalistic approach if you want your skin to remain healthy.